Not just you guys, but lotsa social media sites too

Twitter, Pinterest and Facebook and everyone else, stop emailing me to tell me I have notifications, pins and events etc waiting.
I don't care. Don't be needy.
Surely you do not really need me to check your site every day?
Yeah I still like you guys but I don't have to see you every day, or even every week.
Just saying.
Back off.
We are not in that kind of relationship.
Not impressed.
You also make it hard to figure out how to turn notifications off, and Pinterest, you wouldn't LET ME turn them off, you kept resetting the page.
Not cool.